Mental Health First Aid Training

The One-Day Mental Health First Aid Course is a comprehensive and engaging program designed to equip participants with the essential knowledge and skills to provide initial support to individuals experiencing mental health challenges. In a single day, participants will gain a fundamental understanding of common mental health issues, learn how to recognise the signs of distress, and develop the confidence to offer appropriate assistance.


By the end of this course, participants will be able to:
• Recognise the signs and symptoms of common mental health disorders.
• Understand the importance of mental health and reduce stigma associated with it.
• Provide initial support to individuals experiencing mental health crises.
• Guide individuals towards professional help and appropriate resources.
• Practice active listening and effective communication techniques.
• Promote self-care and resilience for both themselves and others.


1 Day Course


This course can be delivered in our training centre in Dunboyne, Co. Meath, by webinar or at customer nominated locations nationwide.

Max Number


Candidate Requirements

Learners must have a good understanding of English or use of a translator will be required. Please advise us if there are likely to be any language issues.
For classroom based training at the customer’s nominated location, a suitable training room or training area is to be provided.


On successful completion of this course, learners will be awarded a NST Certificate in Mental Health First Aid Training. This is valid for 3 years.


On request


The course content includes, but is not restricted to, the following:

• What is Mental Health
• Effects of Poor Mental health
• Stress
• Mental Health at Work
• Common Mental Health Conditions
• Unhelpful Coping Strategies
• Managing Mental Health in the Workplace
• Mental Health Conversations

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    Group Size (required)